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Gardening and Heart Health

Touch the Soil News #1957 (Photo –  Urban Garden – Public Domain, USDA)

Good Housekeeping news portal came out with a stellar article headline:   “Scientists Say Gardening Could Be the Secret to a Healthy Heart.”  Since heart disease is the number one health problem, this headline says a lot.  The article even explores if exercisers are better off than gardeners, which turns out not to be the case.  You can read the full story here:

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