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Gardening – The Hobby That Helps You Live to 100

Touch the Soil News #1210 (Feature photo – a Gardener back in 1607 – Public Domain)

The five places around the world where people live the longest have certain factors in common. They have social support networks, daily exercise habits and plant-based diets. However there is one more common denominator – people in these long-living communities are gardening well into old age.

BBC News brings us the inside on this novel insight. You can read the full story here:

http://www.bbc.com/capital/story/20181210-gardening-could-be-the-hobby-that-helps-you-live-to-100

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