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New Dietary Guidelines from the American Cancer Society

Positive Future #775 (Feature photo – Vegetables – Courtesy of Jasper Greek Golanco)

The American Cancer Society just published its new dietary guidelines. from the American Cancer Society. In a nutshell, the guidelines suggest no red or processed meats, no sugar-sweetened beverages, no highly processed foods or refined grains and no alcohol and more exercise

You can read the full report here: https://www.eurekalert.org/pub_releases/2020-06/acs-acs060420.php

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