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New Dietary Guidelines from the American Cancer Society

Positive Future #775 (Feature photo – Vegetables – Courtesy of Jasper Greek Golanco)

The American Cancer Society just published its new dietary guidelines. from the American Cancer Society. In a nutshell, the guidelines suggest no red or processed meats, no sugar-sweetened beverages, no highly processed foods or refined grains and no alcohol and more exercise

You can read the full report here:

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